Stillness in Movement, Breath Mastery & the Power of the Pause
A Pranic System for Purification, Neuromuscular Fitness & Conditioning, Awakening Subtle Energy & Stilling the Mind
Welcome to Nataraja School of Traditional Yoga
Our Philosophy
At Nataraja School of Traditional Yoga,
Yoga is a way of life for physical, mental and spiritual development. We honor & offer authentic practices distinct from mainstream branded and commercialized yoga. Honoring ancient sanskrit wisdom, upholding the integrity and maintaining the purity of tradition.
Specializing in a bona-fide lineage based comprehensive yogic system and yogic/ayurvedic diet, wellness and lifestyle practices that support and strengthen our yogic development. We emphasize self empowerment guiding the practitioner to establish a self directed practice.
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Sebastopol, California, United States
Traditional Himalayan Yoga Vinyasa Krama in Sebastopol, Ca
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